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1 Individual Session

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One-to-one service to help you achieve your specific fitness or health goals, with the planning and motivation done specifically for you.

Ideal if you are looking to recover from chronic injury or illness back to full fitness, or if you have a muscular or postural injury.


Morning Afternoon Evening
Jan 17 Friday 2 Times Available 10 Times Available 3 Times Available
Jan 18 Saturday 5 Times Available 0 0
Jan 20 Monday 9 Times Available 10 Times Available 7 Times Available
Jan 21 Tuesday 9 Times Available 9 Times Available 0
Jan 22 Wednesday 6 Times Available 12 Times Available 5 Times Available
Jan 23 Thursday 2 Times Available 9 Times Available 2 Times Available