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1 Individual Session

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One-to-one service to help you achieve your specific fitness or health goals, with the planning and motivation done specifically for you.

Ideal if you are looking to recover from chronic injury or illness back to full fitness, or if you have a muscular or postural injury.


Morning Afternoon Evening
Jan 10 Friday 4 Times Available 8 Times Available 3 Times Available
Jan 11 Saturday 5 Times Available 0 0
Jan 13 Monday 9 Times Available 10 Times Available 7 Times Available
Jan 14 Tuesday 9 Times Available 9 Times Available 0
Jan 15 Wednesday 6 Times Available 12 Times Available 5 Times Available
Jan 16 Thursday 2 Times Available 7 Times Available 1 Times Available