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1 Individual Session

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One-to-one service to help you achieve your specific fitness or health goals, with the planning and motivation done specifically for you.

Ideal if you are looking to recover from chronic injury or illness back to full fitness, or if you have a muscular or postural injury.


Morning Afternoon Evening
Dec 20 Friday 1 Times Available 2 Times Available 3 Times Available
Dec 23 Monday 6 Times Available 12 Times Available 5 Times Available
Dec 24 Tuesday 1 Times Available 7 Times Available 0
Dec 26 Thursday 0 7 Times Available 1 Times Available