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1 Individual Session

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One-to-one service to help you achieve your specific fitness or health goals, with the planning and motivation done specifically for you.

Ideal if you are looking to recover from chronic injury or illness back to full fitness, or if you have a muscular or postural injury.


Morning Afternoon Evening
Nov 30 Saturday 4 Times Available 0 0
Dec 02 Monday 8 Times Available 10 Times Available 7 Times Available
Dec 03 Tuesday 4 Times Available 4 Times Available 0
Dec 04 Wednesday 7 Times Available 14 Times Available 5 Times Available
Dec 05 Thursday 4 Times Available 4 Times Available 1 Times Available
Dec 06 Friday 2 Times Available 7 Times Available 3 Times Available